Aligned Woman™
Relationship & Identity Assessment
How much of you is in your relationship?
You can love your partner deeply and still feel like parts of you have gone quiet.
This assessment measures four connected areas of your relational self: how freely you express yourself, how clearly you know what you want, how your body and your relationship move through conflict, and how the patterns of the family you grew up in show up today. It draws on research in self-silencing, self-concept clarity, couple conflict and family systems theory.
Your results
Your relational profile
Your four areas
These areas are connected, and they're listed here from root to surface. The patterns you grew up with shape how you handle conflict. When conflict feels unsafe, you go quiet. And when you stop saying what you want, over time it gets harder to know what you want at all.
Key indicators
Your practice this week
Go deeper into your results
Your results show where your pattern begins. In a 50-minute Breakthrough Session, we'll look at your profile together, talk about how it's showing up in your life right now, and leave you with a clear first step to start shifting it.
The session is $95, and if we decide to keep working together in Aligned Woman™, your $95 goes toward the program.
Book my Breakthrough SessionThis assessment is informed by Dana Crowley Jack's work on self-silencing (1991), Jennifer Campbell's research on self-concept clarity (1990), Andrew Christensen's research on demand-withdraw patterns in couples (1990), John Gottman's research on flooding and repair (1994), and Murray Bowen's family systems theory of differentiation of self. The statements are original to this assessment, and it is not a clinical or diagnostic tool.
